I listen to podcasts while I run my long workouts or while I'm in the car driving.I have indeed a group of favorites which I will share on this blog in the future.
As a start, I would realy like to mention Fitness Rocks.org, authored by Monte Ladner, M.D who is passionately podcasting since almost 2 years now, having produced over 100 great episodes.
Fitness Rocks is a podcast providing a weekly review of the current medical research regarding the association between lifestyle and health. There is an enormous amount of research in this area appearing every week in peer-reviewed medical and scientific journals, and, as I just pointed out, it goes largely unnoticed by the average practicing physician and the general public.
This podcast is my premier source of motivation and insights on medical literature on the benefits of a healthy lifestyle. Dr. Monte is scientifically rigorous and this is why he rocks!
Recently the FR Social Network has opened on the ning.com platform. A great community is getting together, definitely a good investment of your time if you want to be a part of it!
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